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How to find large files on a Mac

A few big files often take more space than thousands of small ones: videos, disk images, installers and archives you downloaded once and forgot. Here are three ways to find them, and how to tell which can go.

In Storage settings

Choose Apple menu › System Settings › General › Storage, then click the Info button (ⓘ) next to Documents. Click Large Files to list them, and click Size to put the biggest first. Select one and click Show in Finder to look at it first, or Delete if you're sure.

Documents only counts what isn't in another category, so your photos, mail and apps, for example, aren't in the list.

In Finder

  1. In Finder, choose File › Find, and click This Mac.
  2. Click the Kind menu and choose Other. Select File Size in the list and click OK.
  3. Set it to is greater than, type 500 and choose MB.

Finder lists every file over that size. To sort them, choose View › as List, then View › Show View Options, tick Size, and click the Size column.

In Terminal

This lists the 20 largest files over 500 MB in your home folder, smallest first, and changes nothing. It can take a minute, and macOS may ask whether Terminal may look in some folders:

find ~ -type f -size +500M -exec du -h {} + 2>/dev/null | sort -h | tail -20

What's usually safe to delete

What to leave alone

Moving a file to the Trash doesn't free its space until you empty the Trash.

Mopup's Large Files on a demo Mac, showing files over 500 MB: a family video at 6.8 GB, a zip of iPhone photos at 4.4 GB, a screen recording at 3.1 GB, a Microsoft 365 installer at 2.6 GB, a trip video, a Zoom recording and a PDF of scans, 21.14 GB in all, each with when it last changed and its folder.

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